Monday, March 25, 2013

Somewhere in mid-February, I totally lost sight of my I discovered I went 500 calories over my daily goal, and I thought I did well today! I did resist the vending machine twice today, though, and nothing in there is even remotely healthy or under 250 calories, so that would've made things worse. I've got too many coins floating around and there's too many vending machines on this campus! It sits in the basement and calls to me with skittles and cookies...I have determined, though, that the main two reasons for my junk food addiction are 1) habit and 2) boredom. A few of my classes have vending machines right outside the door, and today I decided to stop letting it be a habit to put my stuff away, walk out the door, and head to the machine. As weird as this might sound, I'm making new habits - like tapping a certain wall and a particular door on my way out - to try and break my old routine. And I think I'm gonna round up all my coins and put them out of sight so I won't be able to buy anything. By the time I put my sweaters away for the season, I want my better body back!
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Member Comments About This Blog Post
    Good attitude take it one step at a time you can do this
    1789 days ago
    emoticon emoticon
    1789 days ago
    Way to go avoiding those vending machines. At my college we could use our ID cards...ugh, awful. Keep up the good work!
    1789 days ago
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