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"Funk" is over!

Monday, March 25, 2013

Day 6, okay, I can't count! No really, I have been in such a "funk" the last 15 days and that is to put it mildly. Progress is progress nonetheless!

I have been working out regularly the past couple of weeks, but no streaking on spark people, due to many stories I told myself. emoticon I won't bore you with any of my stories. Let's just say that I am glad to be back and I feel refreshed and new and improved!

I have been creating more EFT videos for my first product on Parent Forgiveness. It is a work in progress and has created a lot of drama as it is pushing me out of my comfort zones. I have been tuning in more and more to what my strategies for sabotage are so I can share that healing with the world. It is a very uncomfortable thing to share your deepest secrets and put them out there to the public, but it is also a very important step in the healing process. That is why blogging on Spark People is such a beautiful thing, especially when people are able to share their worst fears. Everyone is blessed or they get triggered, which is really a blessing if they are willing to see the learnings of others as opportunities to grow themselves.

I had my first Reiki Distance healing last night and it was a beautiful experience. I received immediate answer to prayer and a total turn around out of the "funk". Don't knock "funks" though, as they are a part of the process when they happen. We gotta learn to roll with the emotions rather than resist or suppress them.

I love being inspired on SP.

Member Comments About This Blog Post:
DEEEBEE 3/26/2013 11:03PM

    So nice to hear from you again!

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BECCAZEN7 3/26/2013 1:36PM

    Here is to being funky! LOL. I crack myself up. But seriously, thanks for sharing this. I think more people can relate to what you are going through than you realize. Hang in there. I am glad you see the positive side of things:-)
Missourians Team

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VEENAS1 3/26/2013 9:05AM

    I am glad you are out of your "funk."

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CAT-IN-CJ 3/25/2013 10:14PM

    Very interesting. Have you charted your moods (funk, etc) as part of your daily journal to see if there are any patterns of moods & foods? Years ago I discovered that I had food sensitivities . . . but they didn't show up immediately (as would an allergy). Sometimes it would take 2 or 3 days. But there was definitely a pattern.

We are fearfully and wonderfully made!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.