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FLKAIN
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Dancing by Myself

Monday, March 25, 2013

Luckily they closed schools last night so I slept in. I woke and worked out to the Bily Blanks Jr Dance with Me Bootcamp. I loved it! It starts slow and gives you a chance to learn the moves before it STEPS it UP!

The diet has gone really well so far. I had oatmeal with sliced apples for breakfast. I had a Special K dark chocolate shake for snack. For lunch I had a salad and a Michelina meal. I just finished a Zone Protein bar and will have another shake before going to water aerobics.
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Member Comments About This Blog Post
  • MISSUSRIVERRAT
    Way to go....you are so consistent!!
    1281 days ago
  • BLONDIE218145
    Mmmmmm sounds yummy and dancing is my best form of exercise. emoticon
    1281 days ago
  • ALIALI2013
    I know I've not posted here before, but I just wanted to say you are doing excellent from the looks of it, and I know, with such an incredible attitude, you'll make your goals in no time. Best of luck to you, and thank you for sharing your blog with us!
    1281 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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