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    RUTHIEWANNABFIT   12,718
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Mind games with the scales


Monday, March 25, 2013

If you looked at my previous blog you would see a picture of my beautiful scales! I'm trying not to let that number define me! However, I still want it to move - and move in the right direction!! LOL! I've been trying to find creative ways to not be controlled by the scales. It's a never ending cycle for me. I get on and I've haven't lost, I get sad and eat more. I get on and if I have lost I celebrate by eating. Not a good thing! So I'm thinking about hiding those boogers. I just tracked on spark with the little tool that tells you by a certain date you could weight x amount and found out that If I hide my scales today, work hard, & lose 1.5 lbs per week, then by my birthday I could be at 199!!! That is ONEDURLAND! What a wonderful birthday present that would be to myself! Now to find the nerve to do it! HA HA HA!! Oh this is such a mind game isn't it!? emoticon emoticon emoticon
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40LESSOFERIN 3/26/2013 10:26AM

    Hide those suckers!! I hate the scales so much that i actually dread getting on mine, so i can leave it out and avoid it completely...lol i only wieght myself monday mornings. I also thought about going every two weeks to wieght in or once a month. I've also learned not to go by the number on the scale, i really go by my jeans. emoticon

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GK1963 3/25/2013 12:17PM

    You can do it! Don't let that nasty scale define who you are or how you feel. And in case I miss it - HAPPY BIRTHDAY - in advance.
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SUNSHINE99999 3/25/2013 12:15PM

  indeed it does. emoticon

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DLBROWN93 3/25/2013 12:09PM

    Stress has a lot to do with weight gain.

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