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Mind games with the scales

Monday, March 25, 2013

If you looked at my previous blog you would see a picture of my beautiful scales! I'm trying not to let that number define me! However, I still want it to move - and move in the right direction!! LOL! I've been trying to find creative ways to not be controlled by the scales. It's a never ending cycle for me. I get on and I've haven't lost, I get sad and eat more. I get on and if I have lost I celebrate by eating. Not a good thing! So I'm thinking about hiding those boogers. I just tracked on spark with the little tool that tells you by a certain date you could weight x amount and found out that If I hide my scales today, work hard, & lose 1.5 lbs per week, then by my birthday I could be at 199!!! That is ONEDURLAND! What a wonderful birthday present that would be to myself! Now to find the nerve to do it! HA HA HA!! Oh this is such a mind game isn't it!? emoticon emoticon emoticon
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Member Comments About This Blog Post
    Hide those suckers!! I hate the scales so much that i actually dread getting on mine, so i can leave it out and avoid it i only wieght myself monday mornings. I also thought about going every two weeks to wieght in or once a month. I've also learned not to go by the number on the scale, i really go by my jeans. emoticon
    1793 days ago
  • GK1963
    You can do it! Don't let that nasty scale define who you are or how you feel. And in case I miss it - HAPPY BIRTHDAY - in advance.
    1794 days ago
  • SUNSHINE99999
    indeed it does. emoticon
    1794 days ago
    Stress has a lot to do with weight gain.
    1794 days ago
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