Monday, March 25, 2013
Weekend wasn't great in the workout and eating well or even drinking water sectors, but I am ok with it. Not like I ate an entire Pizza by myself, I learned that I am better able to take control of craving and portions now, it's just the eating what is not so good for me, that i haven't mastered. For the most part I think the problem is that I am never really home, and I am always at someone else's home. I tend to eat whatever they have or make. So... lesson, stay home more often. I have a fridge full of healthy food, and I have plenty of cookbooks, but I get bored and lonely so I tend to not be there... the insane part is that, living alone is all I ever wanted. Crazy, I know. lol
I guess I am not so upset with it because one way or another I got a bit of exercise in. On Friday I did a 2 mile walk/jog, could have gone for 3, but it was late and I was starving since I didn't get a chance to eat all my lunch before. Saturday, can't really remember what I did, must have slept in late and after that the day was a haze, I just know I spent a good junk of the day at my moms. Sunday, I took two of my nieces to the park for two hours. I had them chase me for a while, I pushed them on the swings, we watched a baseball game, and then we did a bit of walking, and back on the swings again. I am glad I have more energy now to keep up with them, I don't think I could have done that a year ago.
Today is back to drinking my water, watching what I eat and tennis! I haven't accomplished much, no let me rephrase that, I haven't accomplished everything I had set my mind to yet, but I have done well, above all I think I have a full understanding of why I want to continue doing this and for what, and I can say it's all for me. So, I was thinking of a way to give myself something for making good decisions for almost two years now. I had in mind a new pair of tennis shoes, maybe a new outfit, or a manicure, but my friend sent me a text asking me if I wanted to join her on the Rave Run here in Houston. I went to the page and I immediately new I wanted to do it! So I found my reward!
I am hoping this week goes by smoothly, work tends to over stress me and in a way thats a good thing because by the end of the day i am looking forward for my workout to distress!