Shutting off voices from the past
Monday, March 25, 2013
I have done at least a hundred different food plans, diet plans, crash and crazy diets in my food history starting at 12 when the boys said I had a Fat ( chest ! I never wondered what was happening? They learned to appreciate me later but by then I had a bad self image and hated my "chest" And there was nothing "fat" about me.
So it took fifty years to start seeing myself for who I am and it has nothing to do with how I look.
Check out my graduation picture on my spark page gallery..
I do not know how to get the pictures from the gallery to here. ( figured it out)
I believe as we loose weight we excavate old hurts... and today... I am doing pretty well on my plan... This is an old hurt that is standing in the way of a healthier me.