Can't believe it is almost April already! Spring break starts this Friday, then school will be out before we know it! Dh and I leave for Cancun 10 weeks from today! (my son will be 18 10 weeks from yesterday!)
Goals for the next 10 weeks
- finish ALL remaining grad school requirements by May 2
~ research project
~ order grad regalia
~ send invites!!
~ WALK- May 10 graduation!!
- complete scheduled workouts
~ strength/elliptical Mondays
~ 5:30am cycle classes on Tuesdays and Thursdays
~ 6am yoga on Wednesdays and Fridays
~ walks and/or YMCA classes Saturdays and Sundays
~ Look for opportunities to be active (walks/runs, skating, bowling or playing soccer, etc)
- Focus on Fresh fruits and veggies, lean meats, and 64+ ounces of water per day
~ limit processed foods
~ plan ahead for fresh meals
~ pack lunches for the week on Sunday
~ fill water bottles each night to be ready for the next day
~ limit snacking
~ eat all meals/snacks before 7pm
- Improve sleep
~ In bed by 9:30pm on school nights, 10:30 on weekends
- stress less
~ talk to dr and let him know I have stopped meds!
~ worry less over the scale and this crazy weight gain!
~ focus on enjoying this last quarter of school and let next year take care of itself!
~ remember that I can only control myself and my actions regardless of what others do
I would love to be able to wear that new bikini I bought and be comfortable in all my shorts and tank tops, but I am not going to stress over it! If I can't wear those things, I can always buy something else to wear and will still enjoy the trip just as much!