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    STRONGDJ   30,473
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Happy Yoga

Sunday, March 24, 2013

Today I began reading HappyYoga by Steve Ross. I've had this book a few months and just now had some time to read. Less that 50 pages into the book I'm already delighted by some of his thoughts:

"Yogi Truth: There's nothing to worry about. You are whole, complete, perfect, beautiful, loving, blissful, and you know everything there is to know."

"...approval comes from within. If you can't approve of yourself, then all is lost."

"You can have and enjoy all that you can manage."

"Happiness is in you, it is you, and it's not coming from any external source."

Wow, good thoughts going into this next week. I've been thinking a lot about the things I experienced growing up and the way I've changed from the positive messages I've sought (here at SP and in life). I feel like I'm on the right path and I love all the positive energy I've experienced lately. I think it is true--what you put out comes back to you in greater abundance.

Love yourself--you are complete and beautiful!

Member Comments About This Blog Post:
FELINEBETTER 4/11/2013 7:22PM

    Wow! You and the book are inspiring!


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EL-E-E 3/26/2013 7:57AM

    Ooh, neat book. I did a nice yoga video last night after a long time of not doing yoga. I really want to get back into it.

Have a great Tuesday!


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DFROMTX 3/25/2013 5:51AM

    emoticon emoticon

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MOORE2015 3/24/2013 8:04PM


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    Dear Mom2BB,
What a great message! Thank you for putting this good energy out there! I wish you all the best on your weight management journey.

All the best! sincerely,
Riisa emoticon

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SNOWYOGA 3/24/2013 7:45PM

    I'm glad that your enjoying your book and not just that but sounds like your getting a lot from it! emoticon emoticon emoticon

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