Sunday, March 24, 2013
Went to a birthday party Saturday night, and I feel I successfully navigated the food. When I logged what I had eaten, I did go over my calories, but only by about 200. I tried to load up on vegies, brought my own drinks (water and a diet soda), and was able to get up this morning and look myself in the mirror. All in all, not a bad experience. And I know I don't miss today what I didn't eat yesterday. Today was an on-track day, ate healthy, and still have enough calories for a fruit salad for dessert.
I feel good about the past couple of days, and am beginning to think, I CAN do this. but I realize that it is crucial to log my food, and I hope to get to at least one OA meeting this week. I like being able to respect myself in the morning.