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Time to change my habits and attitude

Sunday, March 24, 2013

One of my new goals is to write down 3 "GOOD" things from today.

#1 - even though I am officially starting my Sparkpeople countdown yet again tomorrow... I have made preparations today for it. I re did my spark page, I went grocery shopping, in a few minutes I will go downstairs and prepare food for the week. I have set my goals lower than I usually would so that I try to not disappoint myself.

#2- I had a really great nap this afternoon. Now that I am no longer working weekends I have two days off a week and am loving it. Since I am no longer employed those 2 days, and dont have the money, I am trying to do things around here that dont require money. Once warmer weather comes I will be able to get outside and start doing things, but for now, am catching up on some crocheting and reading and some overdue cleaning around here.

#3-I am glad for knowing I need to change. I am the only one that can make me lose the weight, and get in better shape. I dont have many outside influences, or people that I can share my experiences with, so its all up to me. I am trying to find the strength I need to do this.

The only things between the me I am now and the me I want to be is "Will Power". I don't know who he is, but I am thinking I need him in my life. I sure hope he is single! emoticon
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Member Comments About This Blog Post
    Quote: "Surround yourself with positive people, for they will always help you succeed in life"─Herman Cain

    emoticon emoticon
    1823 days ago
  • MALAMI518
    It looks like you are off to a great start! I like the idea of writing 3 good things about each day.

    1823 days ago
    emoticon Back! emoticon emoticon emoticon emoticon
    1823 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.