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    CMADELINE1   31,613
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Get culture and exercise all at the same time...

Sunday, March 24, 2013

Need to stand and walk more? If you live near a museum, go on an exhibit tour and peruse a few galleries. Both days this weekend I did just that and I am physically and spiritually the better for doing it.

Physically, I logged many, many, many steps--especially because I challenged myself not to sit down until the 1.5 hour tour was over both days

Spiritually, the art made my heart sing. This improved my mood, and inspired me to do even more physical activity than I would otherwise would have.

Exercise is GREAT but so too is extra activity--whatever that activity is.

What activities do you do that get you moving and make your heart sing all at the same time?
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  Member Comments About This Blog Post:

BOVEY63 3/25/2013 12:27PM

    Great idea!
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MARIANNE9855 3/25/2013 11:40AM

    what a great idea! I don't live close enough to any museums but I would love it if I did. emoticon

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LUNABYRD 3/25/2013 7:59AM

    I love museums! Our city offers walking tours of the city during the spring/summer months.

Glad you had a great weekend! emoticon

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MLH148 3/25/2013 6:57AM

    Great thoughts! How mich better than staring at a TV on a treadmill!

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POPSY190 3/25/2013 3:12AM

    Good idea!

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DEBIGENE 3/24/2013 8:45PM

    Dancing will do it everytime !!!
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ECONLADY 3/24/2013 7:06PM

    I can't think of any exercise that makes my heart sing.

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DIANE7786 3/24/2013 5:56PM

    I also like walking in museums. Even when the exhibits are the same, there's always something wonderful that I never noticed. The zoo is my favorite. I walk fast while watching the animals watch me. Sometimes a polar bear races with me! Walking in my neighborhood often bores me. I like driving a short distance to different neighborhoods, nearby towns and parks.

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CARRAND 3/24/2013 5:39PM

    Thanks you for sharing your experience. Touring a museum is an excellent idea.

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