Sunday, March 24, 2013
I don't know about anyone else but sometimes I feel defeated and I dont know how to get out of this funk. Well that sometimes is now for me. A year ago I was down 99lbs and doing great then once I got comforable i put on 50 lbs so all the hardwork I had done was a complete waste. I dont know where my motivation is at and more important I dont know how to get it back. I keep telling myself tomorrow or I buy more exercise videos or equipment that just sits. I dont know what to do all I do know is I am not happy and I am done feeling that way. Any advise would be appreciated.