Advertisement -- Learn more about ads on this site.


    MOONSTREAM   30,639
SparkPoints
30,000-39,999 SparkPoints
 
 
Time to STEP it up a notch

Sunday, March 24, 2013

Well, haven't gained or lost within a pound for 2 weeks... I've got the maintenance phase down. Trouble is I'm still in the LOSING phase. emoticon
The first 10 lbs was like climbing a hill - slow and hard to get going. Then I gained momentum and the next 10 lbs was like rolling down a hill - easy! Than boom - I hit the bottom of the hill and I've been sitting here for awhile.
I think I know why...
Haven't hit my 10k steps a day like I was doing before. Have been eating a lot more sweets than I'm used to.
Time to STEP it up. This week I will focus on those 10k steps a day. Even if I go back to walking lap up and down my street. My dog is so happy with me. emoticon
emoticon emoticon emoticon
SHARE
  Member Comments About This Blog Post:

DADDYS_GIRL6 4/1/2013 4:22PM

    Hope the loss starts rolling again for you!!

Report Inappropriate Comment
LEIAWINS 3/25/2013 4:39AM

    I mean... who would want to disappoint ones dog??? emoticon

It's so not fair how hard bad habits are to kill and how easy they slip back in???? But you've got a plan of action!!! YAY!!!

Report Inappropriate Comment
AWESOMECHELZ 3/24/2013 4:40PM

    Great insight! I wish you a lot of luck and enjoy your week. emoticon Chelsea emoticon

Report Inappropriate Comment
LZY0108 3/24/2013 3:36PM

    I feel like in a similar boat. Been gaining and losing the same 2 lbs the last 2 weeks... Im gonna really step it up next week and try to get these stubborn lbs off for good... Good luck to you!!!
emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.