Starting again

Sunday, March 24, 2013

I have a wedding on May 15, one on June 1, and one in August. I am turning 40 next year and I don't want to spend the next 10 years wishing I had done something today.
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    Well, welcome home! I don't know what led you away but I see that weddings led you back. What I have found is to quit "dieting" and make changes in what and how I eat that lead to lifestyle changes. It is amazing how the little things just add up.

    So, welcome and welcome again. Find some great teams to join. Once you are in a smaller community and bond with a few Sparkers you will have the encouragement that might make the difference this time around.

    If someone responds and you friend them, check out their page to see what teams they belong to and then go check out the teams. I find it hard to find a team by browsing through the list.

    Plan yourself a great week and it will be. P.S. I love your title, Redfiregoddess, does this mean you have red hair?
    1797 days ago

    Comment edited on: 3/24/2013 5:29:30 PM
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    1797 days ago
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    1797 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.