Sunday stress has me gaining need to refocus
Sunday, March 24, 2013
Finally got on the scale to see that I have gained 4 pounds. I know that I have been eating a little more each day because of the life stresses but it is time to get myself back on track. I need to focus on me again instead of all that is going on with my family and job changes. I can only worry so much and this is my wake up call.
On a positive note my measurements are good. Most of them are the same as before however my waist is a little bigger even though my clothes still fit and my bust seems to be increasing again no matter what exercises I do. I will have to refocus tracking and weighing everything I put into my mouth.
I will ask my husband who is great at knowing which weight training stuff I should do to decrease my bust. I think everything gets smaller on me but that part. I know some of you want that part increased but me, I have always wanted them to be smaller. My back cannot take it after all of these years.