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    ROOTIHAUSMAN   114,133
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Sunday stress has me gaining need to refocus

Sunday, March 24, 2013

Finally got on the scale to see that I have gained 4 pounds. I know that I have been eating a little more each day because of the life stresses but it is time to get myself back on track. I need to focus on me again instead of all that is going on with my family and job changes. I can only worry so much and this is my wake up call.
On a positive note my measurements are good. Most of them are the same as before however my waist is a little bigger even though my clothes still fit and my bust seems to be increasing again no matter what exercises I do. I will have to refocus tracking and weighing everything I put into my mouth.
I will ask my husband who is great at knowing which weight training stuff I should do to decrease my bust. I think everything gets smaller on me but that part. I know some of you want that part increased but me, I have always wanted them to be smaller. My back cannot take it after all of these years.
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TANYA602 3/26/2013 9:16PM

    I don't know about you, but this time of the school year is always the most stressful for me. I think that before joining SP we were probably less likely to be aware of the weight gain, but the good thing is that you know what to do to refocus and with hubby's help, get back on track.
Be sure to give yourself the time and attention you need to stay healthy.
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