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What do I really want?

Sunday, March 24, 2013

I was thinking about this because my emoticon Birthday is in April.
I will git myself a emoticon or 2 maybe. I was thinking about a emoticon body fat scale. Also thinking about a ...


ModyMedia. Then I thought well....


1) I do want to maintain this weight.

2) I think it could be good to focus on less body fat but not 100% sure how much focus.

3) I want to be more tone. I think this needs to be a high priority. I do not want a repeat of the last 2 summers when I do NOT at all want to go to the lake. I struggle to determine what shorts I can put on without feeling self conscious. I am so sick of that.

To be clear I am not looking at going wild though. No cross for or anything like that for me.

emoticon I am figuring out (FINALLY) that I have to jump on the treadmill before my man wakes up. It is just how it is right now. I feel guilty otherwise that I should be doing something else. Not logical I know but these are the facts.

I think I need to decide that it is worth the effort to focus seriously on ...

These made a huge difference a long while back. And the change was pretty quick. I was proud of my abs. Maybe I can try a different DVD of hers as well. She works for me. The routine is 20 minutes. I was thinking I was wishing it was 10 but in reality ..... wait, let's think about this.

I can do Jackie's routine maybe Wednesday, Friday, and Sunday. I could make that work if I decided to make it work.

right?!? I can do this first then move on to the next goal. I think that is smart.

1 - Consistent 10k steps (lagging on this but I will make it a focus again)

2 - Weight emoticon YIPPEE; Now to maintain

3 - ABS

These have always been motivator and ....

this NOT so much.

Someday, maybe ...

or not... but....

Well, gotta get back to work.
emoticon I have an on-line course to do.
emoticon I did get one done yesterday.
emoticon I have actual work work to do later as well, a call with my boss at 4:00.
emoticon My work motivation will come by 4:00 or I hope so emoticon
emoticon I already have a crock pot meal cooking
emoticon got in 3.5 miles this morning.


One last thing. I think we all know that what is MOST ...

is a healthy Utah. I will continue to keep this in perspective.
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