Sunday, March 24, 2013
well for the second time in my life I have quit smoking. my last cigarette was friday morning at 745 am. and i am not trying to kill anyone
but this time i am using patch, and lobelia. and i have to say this is much better. I have also started using food grade diatomaceous earth to detox the heavy metals from the smoking. and i am starting to feel engernized.
sadly i have not been exersicing lateley because i have had no engery but i think i will give myself one more week and then I will start running again.