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    DMKOEP   27,363
25,000-29,999 SparkPoints

day 2 of juicing.

Sunday, March 24, 2013

Well,I don't want to brag, but I was down FIVE WHOLE POUNDS from yesterday! YEAH!!! emoticon
I have been smiling all morning. Anyway, I know I just started and I'm excited, but the momentum will slow down some,and the novelty will probably wear off.
I did notice that the price of fresh veggies and fruits are really expensive...but so is everything else. I guess its all relative.
Had pineapple, blueberry,orange with a little mint and grapefruit. AWESOME. I think Im gonna like doing this....
Happy Sunday.

Member Comments About This Blog Post:
MOMSFIVE1028 3/25/2013 11:14AM

    even if you only juice one meal a day, it's a healthy alternative to some other options.

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DMKOEP 3/24/2013 2:43PM

    That is where I got my info originally...since then I've found all kinds of good info. I guess I wasn't aware that sparks didn't approve. I don't imagine Ill do it for long, but what a great jumpstart. Thanks for the info.....

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JIBBIE49 3/24/2013 10:25AM

    Im sure u know that Sparks doesn't approve of "juicing", but then I think a person needs to do what works for them. Have you watched the Netflix documentary by Joe Cross "Fat, Sick and Nearly Dead?" He lost a 100# DOING A juicing diet. He has a great web site.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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