Sunday, March 24, 2013
All of my life I have tried to please and take care of others hence me becoming a nurse. It has just occurred to me that if I don't take good care of myself first than I setting myself up for depression, weight issues.....I was always told that I was selfish if I didn't take care of others first. That is just an issue that I am going to have to let go. Selfcare allows us to help others not at the expense of our health.