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    KAYZAKCX   54,916
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Chip Time vs Gun Time....

Saturday, March 23, 2013

Okay, the 40:33 for the Emerald Miles was the gun time. I think it works out to about 13:02 per mile. Since my hospital stay in early September, I've not run 3 miles. Since my Dad went into the hospital in early January and then my breaking of the collar bone, training has been lacking. Since my Dad passed, nutrition sense and training have been nonexistent. I just checked my chip time. It was 40:10. I believe that works out to 12:57 per mile. I'm smiling.
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LIV2RIDE 3/24/2013 10:05AM

    emoticon emoticon emoticon emoticon

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COFFEE_123456 3/24/2013 6:00AM

    That is great! Glad it also gave you a smile - those can be tough to come by sometimes.

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PMRUNNER 3/24/2013 1:39AM

    Well done!

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