Advertisement -- Learn more about ads on this site.


    KAYZAKCX   55,541
SparkPoints
50,000-59,999 SparkPoints
 
 
Chip Time vs Gun Time....

Saturday, March 23, 2013

Okay, the 40:33 for the Emerald Miles was the gun time. I think it works out to about 13:02 per mile. Since my hospital stay in early September, I've not run 3 miles. Since my Dad went into the hospital in early January and then my breaking of the collar bone, training has been lacking. Since my Dad passed, nutrition sense and training have been nonexistent. I just checked my chip time. It was 40:10. I believe that works out to 12:57 per mile. I'm smiling.
SHARE
  Member Comments About This Blog Post:

HKARLSSON 3/24/2013 1:45PM

    Well done!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.