Detox - what will it do for me?
Saturday, March 23, 2013
Detox – Day Two
So I had this great idea to do the 3 day detox by Dr. Oz.
First, the ingredients cost me $94 – you use about $16 a day...so they say.
Copy and Paste if you want to check it out:
I guess I didn’t really think it through – why am I doing it? What will it do for me?
What will I eat on Monday morning? Shake up the metabolism? Idk….
But here I am…and I love my Ninja blender!
I am done with day two –
I added 1cup of organic butternut squash soup – and skipped the snack drink.
I have been hungry but the drinks have been tasty and drinkable–
Part of the learning for me is to pass on foods/junk – to follow thru and to do without.
Biggest issue – no coffee…I have had a headache for two days.
I have been worn out (no coffee)– sleeping more – (no coffee again?)
Stayed home (avoid temptation) both Friday and Saturday night.
What will tomorrow bring…Will I make it through day 3?
Looking forward to a Monday weigh in - usually I stay away from the scale on Mondays due to my over indulging weekend habits.
Thoughts on a detox?