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Detox - what will it do for me?

Saturday, March 23, 2013

Detox – Day Two
So I had this great idea to do the 3 day detox by Dr. Oz.
First, the ingredients cost me $94 – you use about $16 a day...so they say.

Copy and Paste if you want to check it out:
http://www.doctoroz.com/videos
/dr-ozs-3-day-detox-cleans
e-one-sheet

I guess I didn’t really think it through – why am I doing it? What will it do for me?
What will I eat on Monday morning? Shake up the metabolism? Idk….
But here I am…and I love my Ninja blender!

I am done with day two –
I added 1cup of organic butternut squash soup – and skipped the snack drink.
I have been hungry but the drinks have been tasty and drinkable–
Part of the learning for me is to pass on foods/junk – to follow thru and to do without.

Biggest issue – no coffee…I have had a headache for two days.
I have been worn out (no coffee)– sleeping more – (no coffee again?)
Stayed home (avoid temptation) both Friday and Saturday night.

What will tomorrow bring…Will I make it through day 3?
Looking forward to a Monday weigh in - usually I stay away from the scale on Mondays due to my over indulging weekend habits.

Thoughts on a detox?
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  Member Comments About This Blog Post:

KELLIGIRL523 3/24/2013 8:44PM

    $94 for a 3 Day Detox. Wow! I hope it does *something* good.

I hope you're doing good!

emoticon Kelli

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MILLERGIRL719 3/24/2013 8:18AM

    I'll bring you the healthy power bar my daughter made for Monday. Steel cut oats? I would suggest staying away from Whoppers (both the sandwhich and candy) and Big Macs. I'd eat what you normally eat on a regular day. You eat so well. Just go back to your routine.

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