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what it took to use the steamer

Saturday, March 23, 2013

I bought some cookware last year with an added steamer.iv been using the pans but that steamer has been sitting in my cuberd untouched.month by month I walked by it thinking I need to use that instead frying our veggies,rice,ect.but still it sat untouched.well recently my dad went for a regerler dr visit and that ended in open heart surgery.he had 5 bypasses of his arteries was 100 % blocked he was a heart attack waiting to happen.the surgeon later told us that his arteries was so bad that most likely he would had had a massive heart attack and possibly not survived .he is obese and has high blood pressure.I was worried he wouldn't make it as he did have some issues after the surgery.but he doing good today as I was making dinner,I got that steamer down,gave a good washing and steamed our veggies.and they was very good.I have a feeling I will be using the steamer much more the the frying pan from now on.
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    i get my health numbers tested through a work fitness program so i know my numbers are really good except for my weight/bmi and pants size. so my motivation is to tone up and fit into a smaller size.
    1729 days ago
    1729 days ago
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