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    SUN_N_SEA   11,840
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Fitness Victory!

Saturday, March 23, 2013

So yesterday I decided to go for a little jog on a bike/walking trail not too far from my house. I had planned my route out in advance, from a particular parking lot to a small farm and park right off the trail. However, I had not calculated the distance to see exactly how long it would be. I used to bike this stretch all the time in about 20-25 minutes, so I approximated it might be something like 2 miles round trip. I didn't think this was completely out of hand.

I started off with a moderate jog, feeling at about an intensity level of maybe 5 (out of 10). I continued along at this pace, exerting myself maybe up to a 7 and reaching my destination in under 30 minutes. I cavorted with the ponies and sheep at the farm for a little while, taking in the bit of sun that decided to peak from behind the clouds. Then I turned around to make my way back. All in all, it was a great experience, exercising outside. Especially after being cooped up indoors most of the winter season. I will definitely add this to my fitness routine, at least on a weekly basis. And now that the weather is getting nicer in general, I'd like to make it a goal to exercise outside at least twice a week.

When I got home, I was super excited to use the Route Tracking tool to map my distance and calories burned. Turns out, I jogged 4.66 miles! That's basically a 7K! And at an average pace of almost 5mph (this is a lot, coming from a NON-runner) Holy cannoli, I didn't think I had it in me! So I'm totally going to pat myself on the back here (at the risk of being obnoxious)... I think this is quite a fitness victory!

Here's a few pictures from my outdoor excursion!


















I love this sleepy pony... so peaceful emoticon
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  Member Comments About This Blog Post:

BREW99 3/26/2013 5:10PM

    oh so cute! I love the photos from your run/jog excursion! Thanks for sharing the wonderful photos with us! Can I ask how you take photos on your run? I carry my iphone in a runners belt but always looking for an easier method.

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TINYRUNNER-GIRL 3/25/2013 8:06PM

    Wow, I am SOOOO JEALOUS of your running path. And ponies. I don't know what I want more:)

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SUN_N_SEA 3/24/2013 11:58AM

    Thank you all for the support! emoticon emoticon

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P0KERS0PH 3/24/2013 7:44AM

    That's brilliant, well done you!

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IRP1114 3/24/2013 1:03AM

    emoticon emoticon emoticon

That is awesome! Very good pace. So happy to hear you will be getting more outdoor workouts in! They can be so fun! Be proud chica!! emoticon

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BEFIT_WITHGUSTO 3/23/2013 10:31PM

    Wow, absolutely beautiful pictures! I'll pat you on the back, too! That's an awesome victory!

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DLDROST 3/23/2013 9:23PM

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