Saturday, March 23, 2013
Well I won't say that I can't believe I haven't lost a pound since February 23. I know its not a plateau - I can't expect to loose weight if I don't do all the things needed to loose weight. I've overeaten too many times and my workouts have slowed. I can say that I am maintaining the weight I have loss. The thing is, that is not good enough! I've got to do better! I have to eat within my calorie range; I have to stop keeping unhealthy snacks in the house; and I've got to workout more. I know I can do this, I've come this far and now its time to get real again! Lord, help me to get there - I can do all things through You who strengthen me. It's not over!!