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Losing the rear view mirror

Saturday, March 23, 2013

Had a great time in NY and Washington with my Hubby and one of my kids but boy am I off track food wise. I think my hubby losing weight by doing nothing other than walking with us just felt so frustrating...but I only have myself to blame for overeating.

I was in a hotel with a gym for the first week and got my exercise in every morning for at least 50 minutes but then I overate breakfast and the rest of the day. Second week we were at friends and travelling but I still managed to exercise 4 days out of 7. We did a lot of walking as well but again I just ate too much junk.

Came home almost a week ago but still eating junk and feeling it!

Passover starts in 2 days time and after that I plan to get back on track I'm fed up of not fitting into any o my clothes.
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  Member Comments About This Blog Post:

ALIHIKES 3/23/2013 6:38PM

    The key is to just keep the healthy habits (exercise) and make small changes to eat more moderate portions, now that vacation is over emoticon

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WISDOM973 3/23/2013 5:49PM

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SISTERPRETTY 3/23/2013 5:31PM

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