Saturday, March 23, 2013
I am not sure what the trigger was, I blew my routine tuesday, and then wednesday was caught up in house errands, thursday I just fell into it, and by friday I was sick, curled up in a ball feeling yucky, very much like before I found Spark and attempted this healthy journey. I know in my head that I can't do restaurant the way I used to, I know that I need my routine, that I need to put myself first for a minimum of a hour a day. I know it all, but sometimes I get tired of the routine, tired of the effort, I feel like I am the only one in the house trying, and I fall into it.
Today will be better!