Balencing act w carbs and fat
Friday, March 22, 2013
Today I am double in my fats for total daily intake and half what I should be in my carbs. It's OK. I realize this is a process. I am ok with the calories... but have a ways to go with the balencing of the carbs and fats. Too much beef and cheese today... eggs too. Fat in beef, cheese, yolks.