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100,000-149,999 SparkPoints 108,685

BLC Day 9

Friday, March 22, 2013

Yesterday and today I have stayed in my calorie range! This has been the biggest hurdle for me, and although I know 2 days does not make me a changed person, I am really glad to be making headway.

I am on target in everything except protein. I am having trouble getting enough protein. I think I should try to eat more lean meat, so I'll work on that next!
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Member Comments About This Blog Post
  • v ANNEMAC5
    Celebrate every victory no matter how small
    1223 days ago
    Great job! To get more protein you could try: greek yogurt, protein bars, beef jerkey/turkey jerkey (Jack Link has a 50 calorie snack pouch). Hope these ideas will help!
    1223 days ago
  • v GIRLIE603
    Progress! Keep moving forward, you're doing great.
    1223 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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