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    JENNIK2   106,239
100,000-149,999 SparkPoints

BLC Day 9

Friday, March 22, 2013

Yesterday and today I have stayed in my calorie range! This has been the biggest hurdle for me, and although I know 2 days does not make me a changed person, I am really glad to be making headway.

I am on target in everything except protein. I am having trouble getting enough protein. I think I should try to eat more lean meat, so I'll work on that next!

Member Comments About This Blog Post:
ANNEMAC5 3/23/2013 5:06PM

    Celebrate every victory no matter how small

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JDBENNING 3/23/2013 1:55PM

    Great job! To get more protein you could try: greek yogurt, protein bars, beef jerkey/turkey jerkey (Jack Link has a 50 calorie snack pouch). Hope these ideas will help!

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GIRLIE603 3/23/2013 11:18AM

    Progress! Keep moving forward, you're doing great.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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