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Come and Join the Chair Exercise Trek Capers


Friday, March 22, 2013

Well my backpack is all packed and I’m wearing my new trekking boots in so I don’t get blisters – I have my bug spray at the ready in case we see or even or maybe in the

Yes its that time of year again – the Chair Exercise Team is doing a Virtual Trek

This year we are Trekking the Bibbulmun Track – a nearly 1000km (600mile) trek in the south west corner of West Australia - The trek will last 6 weeks from 31st March and there are 8 exercise levels, any exercise counts, so anyone of any exercise capability can do it.
The Introduction, a brochure on packing and a brochure on Bugs and other nasty and nice critters – can be found on my web site chairexercisefun.com/ click on “challenges” on the right hand side then open the folder “Bibbulmun Track Virtual Trek”
and each week – I will be adding exercise and trek notes with photos of where we are going and links to give more details – so you can see where your daily exercise takes you .


So if you hear a k-thump, k-thump – its only the Chair Exercise Team chair -climbing mountains, or a k-splash, k-splash then we have got to a stream crossing!!
Anyone interested in joining a trek that goes to real places that you can see, having fun, being motivated to exercise and learning a bit about an area you will probably never see in your life – you are welcome to join – Chair Exercise Team

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=32265
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Member Comments About This Blog Post:
IMEMINE1 4/11/2013 5:30AM

    emoticon m emoticon

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1BEACHWALKER 4/1/2013 3:11PM

    Good for you! Looks like you have a lot more participants than last year when I went on it. And you are doing things differently too. Good luck and have fun! Beautiful area you are hiking there...love your background! emoticon emoticon

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ROSAMARCELLE 3/26/2013 6:10PM

    Okay. You've convinced me. I'll join! emoticon emoticon

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LJCANNON 3/26/2013 3:43PM

    emoticon I am headed there now! I have packed my Bags and got my new Hiking Boots Broken in with a LOT of walks around Our Neighborhood. Do we get Extra Fitness Minutes for Imaginative Adventures on the Trail?

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POSITIVEPAULA8 3/26/2013 2:41AM

    This sounds like a lot of fun! Have an awesome trek and stay safe! emoticon

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DILLONNAN 3/25/2013 1:01PM

    Great post. I'll check it out! emoticon

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DANMAR1 3/23/2013 7:01PM

  Have fun all you trekers. emoticon

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4RASCALS 3/23/2013 1:07PM

    Have a awesome trip. Sound fun

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PHOENIX1949 3/23/2013 4:08AM

    Looks interesting. I've not signed up for anything like this yet on SP. Do I just express an interest in joining at the team page and wait for directions?

PS - went to Team Page and clicked to join and reply with same note as above. Got confirmation of adding myself to Team but when I tried to reply on this challenge got message that I needed to join the Team first. Hmm. Guess I get extra steps for going in circles.

Comment edited on: 3/23/2013 4:12:34 AM

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BOPPY_ 3/23/2013 1:33AM

    Have a great time!

Lee emoticon

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ASHENPOND 3/23/2013 1:06AM

    Sounds great - emoticon

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LJCANNON 3/22/2013 11:25PM

    emoticon The High Pitched SCREAMING that will probably be heard clear back in the States is me when I run into some of those Creepy Crawlers!!!!

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GOANNA2 3/22/2013 10:59PM

    Sounds like fun. I may even try it. emoticon

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DAWNWATERWOMAN 3/22/2013 10:44PM

    This looks really awesome. I hope that you all find a lot of success with it. I wish that I had more time to be able to participate in it myself. Love ya

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ARTJAC 3/22/2013 10:39PM

    emoticon

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