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    MO-TIVATE-MI   1,763
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Tummy Trouble

Friday, March 22, 2013

I caved the day before last and ate a cheeseburger from Jack in the Box. My hubby thinks that since I've been eating healthy foods only (no fast food at all) for about a month, that the cheeseburger messed up my digestion and that's why I'm running to the bathroom and have a stomach ache and cramping. I think he's right. It's just another motivator to keep me away from fast food! I am also going to be getting onto a probiotic to help keep my digestion healthy and in check.
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  Member Comments About This Blog Post:

HEALTHYSLIM2 3/23/2013 4:51PM

    Oh yes - the dreaded feeling crappy after eating crappy syndrome! UGH!
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Hang in there and let it be as you said, a motivator to keep you on the right track with your eating!!

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_LINDA 3/23/2013 12:57AM

    Hope you feel better soon -lesson learned! Greek Yogurt is a daily part of my diet. Fast food never crosses my lips. I don't miss it, even the smell of it turns me off.
Enjoy a much healthier and feeling better weekend!

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81MSMITH1 3/22/2013 10:50PM

    So true. I can not eat fast food anymore. It used to be all I ate and I felt fine, now even a 6" sub, much less a cheeseburger, makes me feel incredibly ill.

Hope you are feeling better soon.

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DEE1221 3/22/2013 9:32PM

    I hope you are feeling better. Back to better eating!

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