Friday, March 22, 2013
My niece left for her home this morning. I still had time to get started on my exercises so that I can get back into the swing of things. I did my walking and bicycle almost every day also did my strength training on those days. It's good to be back Sparking!
I had a few bad days and gained weight but that only lasted a few days. I ended the week with the same weight that I started so didn't figure that was too bad! I am really tired and am looking forward to a good nights sleep. Even though I have been getting 7 hours pretty consistently I must not be sleeping soundly.
We had a light snow this morning but it all melted during the day. The weatherman says that we should get more tonight and I am hoping that we won't!