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So Excited!!

Friday, March 22, 2013

I am so excited that I have been introduced to Spark People. I am ready for a change and I really think that this will work. I have learned so many little things so far. Like my coffee that I like to drink is about 150 calories. I have switched my creamer and started measuring it, now it is only 32 calories. I am learning how to enjoy my food and drinks in a different way. It is a real eye opener when I record my calories for the day. I am learning a lot and can't wait to get this weight loss started!! emoticon
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  • 2012ANEWME2012
    Thank you everybody :) I have never felt so good. I have lost 24 lbs already. Just the boost I needed. I don't even feel like I am dieting. I am living life and having fun. I appreciate all the kind words so much emoticon emoticon
    1778 days ago
    You sound pretty excited and I'm glad for you. I have been here about three years and believe it or not I'm still excited and rearing to go emoticon . All the best to you emoticon
    1813 days ago
    I am glad you found this site and are motivated for change. I am also learning all the new things to become more accountability and learn to be healthier. Awesome job, keep up the good work.
    1817 days ago
    Wonderful attitude! Best of success to you every step of the way on this journey back to great health!!!
    1819 days ago
    Welcome aboard the tgrain to sucess. Keep focused. You can do it. Go for it.
    1820 days ago
    Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.
    1821 days ago
    emoticon on writing your first blog! emoticon

    You have a great attitude, and I'm sure you'll be seeing results! Keep up the good work, and never forget emoticon

    Blessings and emoticon Marge
    1821 days ago
    emoticon emoticon
    1821 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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