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    DEDAY10   1,786
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My Old Friend Food...

Friday, March 22, 2013

Well no dreams of swimming in a chocolate pool last night but I sure do want to sink my teeth into something yummy! I can't say I am actually hungry I just want to eat! I was really busy and productive today but still... my old friend food calls out my name! I keep trying to Imagine myself at my goal weight and thinking of how much better I will feel... at least I hope so. emoticon
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  Member Comments About This Blog Post:

CAMSEDGE 3/22/2013 9:40PM

    I am finding that I am much more satisfied with smaller portions of what I crave if I have a substantial portion of something like a colorful salad or fresh cooked veggies.

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SISTERPRETTY 3/22/2013 9:26PM

    Don't deprive yourself of food...you must eat. You can still eat the foods you love but do so in MODERATION...eating/sticking to the serving size...don't eat 10 pieces of chocolate if the serving size is 3 pieces emoticon

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