On the surface they have been my best friends, too, for most of my life. But they are such two-faced devils that I am trying to kick them out. I want new acquaintances - namely health and vitality and longevity to become my new BFFs. 1159 days ago
Can I get an AMEN to that? I know exactly what you mean, which is why I have gone gluten free and try to avoid most processed foods. My saving trinity is low-fat cheese, nuts & avocado. 1159 days ago
I know what you mean. The sweeter, the better. I also love a lot of cheese on my meals. Thanks to Sparkpeople though I have learned to track my nutrition so it helps me keep those types of food at a minimum. Hopefully it will help you too. 1159 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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