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    FINDING_IVY   8,900
8,500-9,999 SparkPoints

Losing is Gaining

Friday, March 22, 2013

Today is day number 8 of my "get your act together" realization. I have lost 4 pounds and 1 inch off my waist and 1 inch off my hips. It is very hard to cut calories and get use to working out as much as I need to. I am taking the exercising slowly since you burn so little calories while exercising. For each pound I loose I add 2 minutes to my original 10 minutes of cardio and I add 2 extra reps per set to strength training.

I know that this change will be worth it when I can keep up with my daughter and not be out of breath after 2 minutes.


emoticon SW: 290
Mini Goal 1: 280
Mini Goal 2: 270
Mini Goal 3: 260
emoticon Ultimate goal: 120-135

Member Comments About This Blog Post:
-POOKIE- 3/23/2013 3:22AM

    Wonderful going!

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SCRAPBECCA 3/22/2013 7:58PM


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PAMLICO-DAZE 3/22/2013 7:35PM

    Keep up the good work! You are doing amazing! emoticon

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JUNEAU2010 3/22/2013 7:34PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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