Friday, March 22, 2013
I didn't realize the amount of calories in a "healthy" lunch at a restaurant until I got home and tracked them all. How horrible! UGH! Well...live and learn! It was good while it lasted, but dammit...wont be doing THAT again! I ate almost twice as many daily allotted calories and my fat grams were three times the allowance! I haven't worked my tail off to throw it away! I know everyone deserves a reward every now and again...and THAT was my every now and again!!! FOR REAL!!! Rob, the girls and I are going to a movie tonight, but then I am bound and determine to work out tonight before bed. I still feel full and we ate almost 6 hours ago! I have drank a lot of water in hopes of "moving" some of the bulk of lunch. Thank God that was a reward and the crazy thing is...that's how I use to eat all the time. Three meals a day that way! God knows how many calories I was taking in...prolly close to 6000-8000 a day! Anyways...like I have said about a lot during this new journey again...live and learn...live and learn!!!