Friday, March 22, 2013
Checking in here again because I'm a little too anxious to work. I will give myself 15 minutes here... at least this time I have some good news even though I'm feeling very on edge from just having started the paperwork to be on leave of absence next quarter (and having to face all those thoughts about never finishing my degree, fears of failure, etc.).
+ I ended up bingeing on Tues, but Wed, Thurs, and so far today have been binge-free. It is uncomfortable but I am so, so, so grateful I was able to manage this. I hope I can keep up my streak.
+ I'm working really hard at being ok with telling my friends to go ahead and do the hike without me. I am trying to just tell myself that there will be other opportunities to do this hike, and my health and safety should come first.
+ I had fun at spin class this morning, and, at least according to the bike, I am often averaging over 20 mph during the approximately 50 minute rides.