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    YOJULEZ   15,605
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Meal Plan for March 23-March 29

Friday, March 22, 2013

Meal Plan for 3/23/13 through 3/29/13

Well, here in Colorado it sure felt like spring for most of the week. Lovely weather. But then, itís going to snow tomorrow, ha! Our weekend trip to Wyoming was fun, but we didnít end up getting back until very late on Sunday night so my meal plans shifted around a bit. I didnít end up making the Chicken Tikka Masala so itíll be repeated this week. J is staying home this week, but other than that, not a whole lot else to report, so Iíll get on with it:

SATURDAY
DINNER: Chicken Tikka Masala (write up in last weekís blog)

SUNDAY:
DINNER: Hockey game! But Iím going to try and eat beforehand and just have a snack afterwards to avoid having an entire dinner at the arena.

MONDAY:
LUNCH: Most likely leftover Chicken Tikka Masala, assuming there is still some left.

DINNER: Chicken Pesto Lasagna Rolls - traceysculinaryadventure
s.blogspot.com/2012/09/chi
cken-pesto-lasagna-rolls.h
tml#.UUzIIxysiSo
. I have made these a few times before, and theyíre very delicious and super easy to put together. Plus, they reheat really well, so theyíre great to give to people when theyíre sick or just had a baby. I like them too because theyíre already in individual serving sizes. Assuming 14.5 oz of chicken (more than the recipe calls for), each roll is 463 calories. I will be serving with a simple spinach salad.

TUESDAY:
LUNCH: Leftover Chicken Pesto Lasagna Roll

DINNER: Taco Salad Ė I donít have a recipe for this as Iím just going to wing it. J requested this, and I absolutely HATE taco salad. So, Iím making the salad for him, and just making ground beef tacos for me using the meat and salsa and a bit of cheese. Iíll have a plain salad on the side.

WEDNESDAY:
LUNCH: Leftover Chicken Pesto Lasagna Roll

DINNER: Not sure yet as J will be at hockey, Iíll just rifle through the leftovers in the fridge for dinner

THURSDAY:
LUNCH: Leftover Chicken Pesto Lasagna Roll

DINNER: Teriyaki Chicken with rice and steamed broccoli - www.chow.com/recipes/305
51-easy-teriyaki-chicken
This is a pretty easy and simple recipe for making my own teriyaki chicken versus using a bottled sauce. Easy sides of rice and steamed broccoli makes for a quick dinner. Total calories for all components is 419. Iím going to have it make 4 servings, using 18oz of chicken.

FRIDAY:
LUNCH: Most likely Chipotle

DINNER: Weíll see!
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  Member Comments About This Blog Post:

YOJULEZ 3/22/2013 6:50PM

    Amanda, once you mix up the chicken in with the pesto and ricotta it's a pretty thick mixture, so it doesn't squeeze out. They definitely freeze well, I might make a double batch myself to save for another time, or freeze individually to use on those days when I don't have leftovers for lunches.

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-AMANDA79- 3/22/2013 6:42PM

    I've never made lasagna rolls as I always thought that the filling would squeeze out. I guess it doesn't? Surely they wouldn't be all over the net if they did. I'm thinking they would be great to make a double batch and freeze half.

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