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    JUJUFISH   13,395
10,000-14,999 SparkPoints

Trying to get back to normal

Friday, March 22, 2013

My committee has my thesis. I completed my first practice defense. I have substantial work to do on my presentation and 2 more scheduled practice defenses to go before the real deal next Friday.

Keeping that in mind, I've decided I need to start focusing on pulling aspects of my life back towards normal. The good news is that I haven't been eating as horribly as I initially thought I would. I managed to only gain about 4 pounds in the last month of chaos. The bad news is that it's been over a month since I actually did any physical activity. I miss my muscles and that workout high. My sleep schedule is almost the opposite of what it should be.

There's a lot of house chores, schedule adjusts, and life changes going on in the next several weeks. I know if I want anything to stick, I can't leap in everything at once. This week I'm focusing on routine, and simple routine acts too.

Goals March 22 - March 29(judgement day)

1. 8 cups of plain water every day
2. 3 servings of vegetables every day
3. Go boxing 3 times
4. Lights out by 11pm every night

Member Comments About This Blog Post:
ERICADAWN1986 3/25/2013 2:35PM

    Awesome goals! Keep pluggin' away. You're SOOOOO close! Can't wait to see you!

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KONOHA-NIN 3/22/2013 5:30PM


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SHRINKING_SARA 3/22/2013 12:15PM

    Good Luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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