Friday, March 22, 2013
My committee has my thesis. I completed my first practice defense. I have substantial work to do on my presentation and 2 more scheduled practice defenses to go before the real deal next Friday.
Keeping that in mind, I've decided I need to start focusing on pulling aspects of my life back towards normal. The good news is that I haven't been eating as horribly as I initially thought I would. I managed to only gain about 4 pounds in the last month of chaos. The bad news is that it's been over a month since I actually did any physical activity. I miss my muscles and that workout high. My sleep schedule is almost the opposite of what it should be.
There's a lot of house chores, schedule adjusts, and life changes going on in the next several weeks. I know if I want anything to stick, I can't leap in everything at once. This week I'm focusing on routine, and simple routine acts too.
Goals March 22 - March 29(judgement day)
1. 8 cups of plain water every day
2. 3 servings of vegetables every day
3. Go boxing 3 times
4. Lights out by 11pm every night