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    BIERMA   31,579
30,000-39,999 SparkPoints

Woohoo! Improvements I've noticed since starting a year ago.

Friday, March 22, 2013

I'm taking less blood pressure meds, my clothes hang on me begging to be replaced, my husband and others notice the reduction...keep it coming!

Member Comments About This Blog Post:
VICKI-B- 3/23/2013 12:01PM

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SUGARSMOM2 3/23/2013 9:55AM

  that is wonderful news . good job . you are amazing .

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GWTRIKER 3/22/2013 9:24PM


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GR8TAWK-N-2-U 3/22/2013 11:50AM


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JILLITA55 3/22/2013 11:35AM


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FIFIFRIZZLE 3/22/2013 11:23AM

    Well done you! Keep it up!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.