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    MOMIN09   85,482
80,000-99,999 SparkPoints

Day 1

Friday, March 22, 2013

Thursday - Turbo Fire (Week 6, Day 2 5K to 10K)

I didn't do this workout yesterday. I instead went to a Fit Camp at a Nutrition Club that I work my Herbalife Business out of. It was a great Cardio Circuit workout and I can feel it today.
I was just a tad above my calorie range for the day.
I had 8+ glasses of water for the day.
Day 3 of 4 for the week for workouts!

Member Comments About This Blog Post:
OJ_2_OK 3/22/2013 4:38PM

    Keep up the great work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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