Friday, March 22, 2013
Thursday - Turbo Fire (Week 6, Day 2 5K to 10K)
I didn't do this workout yesterday. I instead went to a Fit Camp at a Nutrition Club that I work my Herbalife Business out of. It was a great Cardio Circuit workout and I can feel it today.
I was just a tad above my calorie range for the day.
I had 8+ glasses of water for the day.
Day 3 of 4 for the week for workouts!