Thursday, March 21, 2013
So all day I had been so excited to get back on the treadmill like I did yesterday, but by the time I got home (my patients mom was an hour late getting there so I could leave) and went to Kroger and fixed dinner for everyone, and got the kid ready for bed, I feel exhausted. My mind wants to run soooo bad but my body is sabotaging the whole effort. My left leg hurts And I can barely keep my eyes open. I had soooo much energy all day and the. It's like I crashed
I did go a lil over my calorie limit for the day, so I feel guilty as all get out for not running. Sometimes I wonder how people do it, like how some people get up early every morning and exercise, or how they manage to get in the hour of exercising and still do dinner and kids and clean up :/
Maybe it's jus me that can't figure out how to put it all together.
Although, my knee does really hurt :/ I like the soreness from the exercising but this is a lil different. If I had a bag of frozen peas I would definitely grab them, maybe that is something I will have to invest in soon.