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    JUDYREVELL   495
250-499 SparkPoints

finished my first day.

Thursday, March 21, 2013

Today was good. I got hooked up with sparks, looked around. Met a few new friends. Stayed in my calories and drank over my quota of water.
Not a bad day.

Member Comments About This Blog Post:
HEALTHY-SPARK 3/21/2013 10:39PM

    Way to go! Welcome to SparkPeople!

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MYBULLDOGS 3/21/2013 9:42PM


i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year

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TRYINGTOLOSE64 3/21/2013 9:16PM

    Welcome!! Good job on your first day!!

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HARROWJET 3/21/2013 9:14PM


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USMAWIFE 3/21/2013 9:11PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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