Advertisement -- Learn more about ads on this site.

    LADYKATHLEEN5   32,286
30,000-39,999 SparkPoints

Hanging in There

Thursday, March 21, 2013

March has been a pretty good month for me as I've made some real progress. Have lost about 3 pounds in 3 weeks which is huge for me. More importantly though, I've made a few mental changes. I've mostly eaten healthy and finally put a stop to mindless, night-time eating in front of the TV. I still have to increase my activity level and slowly starting an exercise program is my next project. Wish me luck !!!

Member Comments About This Blog Post:
DEBBIESTY 3/24/2013 8:44PM

    Good luck!

Report Inappropriate Comment
WINDSWEPTACRES 3/22/2013 12:35AM

    I found I had to limit evening TV time or keep my hands busy with knitting, sorting papers, or something else to counteract the mindless munchies. Sound like you have a plan going. Best of luck with it.

Report Inappropriate Comment
DIET_FRIEND 3/21/2013 10:21PM

    Glad you are making progress.

Report Inappropriate Comment
NANCYPAT1 3/21/2013 8:53PM

    Congratulations you are really making GREAT progress. The weight is NICE the other changes are FANTASTIC and in the long run will serve you even better than the weight loss. YOU CAN DO IT

Report Inappropriate Comment
CKSCARBERRY1 3/21/2013 8:21PM

  Way to go

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LADYKATHLEEN5