Day started well! Then a bug found me!
Thursday, March 21, 2013
Wow good day till this afternoon. My stomach got realy sore, got flushed. Now I have cold chills. Was having a normal day eating realy good actualyWent to the shower in the board room for a co worker. Had my banana and peanut butter 20 minutes befor so not to eat stuff I would regret later. I did have a hand full of costco pita chips with a bit of spinach dip. And ice water. Avoided everything else. About 30 minutes after that it hit me. Came home to make dinner was planing pork stirfry with brown rice. Could not do it. Made the children breakfest for dinner. Eggs, toast and ham. I just heated up a can of lower sodium beef barly soup. So my calorie intake for the day is much lower then I like however I can not eat anythig. Hope I fell better tomorrow it is my monthly weigh day with my doctor. Hope everyone else had a good day.