Advertisement -- Learn more about ads on this site.

    KOSHIE1   165,521
150,000-199,999 SparkPoints

LC Diet Tip of the Day: 148

Thursday, March 21, 2013

Feeling low, or low on energy? DONíT grab food; grab a 5-minute intense exercise break Ė whatever you can do in the clothes you are wearing!

Member Comments About This Blog Post:
KICK-SS 3/22/2013 1:55AM

    Sounds like a better idea! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.