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JONQUIN
7,000-8,499 SparkPoints 8,399
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Here we go again.

Thursday, March 21, 2013

I know what to eat after all of the research I've done over the years. I have a pretty good clue of what to do physically to shed these crazy pounds and add some tone. I know that with a body that is in better shape and me being active to keep it that way will add more energy, more productivity and a better attitude besides just the weight loss.

The focus this time around is one day at a time. Just do something, ANYTHING, and I will get healthier.
I do have a daily challenge with my boss and that has helped a lot in the last few days.

This time around, IT WILL TAKE ME WHERE I WANT TO GO!!!
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Member Comments About This Blog Post
  • WILDEMOON
    How goes the return so far?
    1255 days ago
  • MDMNINA
    Welcome back! You can do this. I am still here and working on a healthier lifestyle too!
    1353 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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