Day One (April 24, 2007)
Tuesday, April 24, 2007
Well, this is my first day on SparkPeople. I found it by watching a video on You Tube. Excellent site. I've been trying weight watchers until now and that was alright, but I think I'll give this a try. There is a lot more information available on this site: especially about nutrition and vitamins. Although the foods are very hard to search. We'll give it a go anyway right?
Just setting up my account. More tomorrow. Going to check out the community groups now.