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"Somewhat Committed"

Thursday, March 21, 2013

The SparkPeople blog about commitment level couldn't have come at a better time. The blog details various levels of commitment to a healthy lifestyle. You can check out the blog here:

I realized that I'm in the "somewhat committed" category, and I want to change that. I tend to get really hyped for a week or two, then something happens (like the car breaks down or I get strep throat) and suddenly that commitment I had flies right out the window.

The question remains. How does one move from being "somewhat committed" to "very committed" or "passionately committed"?
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Member Comments About This Blog Post
    Streaks are the best way I think. Get a streak going and feel the sense of achievement!
    1309 days ago
    Hmm, good question. Support from those around you helps. My partner and I push each other.

    Hire a personal trainer if you can? They kind of force the commitment!

    1309 days ago
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